Main dishes

Quinoa with asparagus and fresh tomato sauce.


Eat 4

400 gr of quinoa 
1/2 kg of fresh asparagus
5/6 fresh rape tomatoes
vegetable stock/vegetable soup
EVO oil

Boil the quinoa in 800 ml of water with a vegetable stock cube or in the same amount of vegetable soup. Add some salt to taste.
Separately wash the asparagus, cut them in bits, put them in a pan with some olive oil and salt then let cook for about 10 minutes. Add the tomatoes previously peeled and chopped in small pieces and let cook until the tomatos are ready. 

When all the ingredients are ready mix them in a bowl. Add some olive oil. 

It can be eaten hot or cold.
I’ve used a pasta mould to shape it nicely  into a plate. 
Any vegetable can be used to decorate it.


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